Daily Wellness Blend

Hydrate
& Create.

A daily ritual designed to support clarity, hydration, and performance — crafted to elevate how you start your day.

The Hydrate & Create jar beside its scoop of unflavored powder

Net Wt. 240g · 30 servings

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Exclusive promo code for the first 10 buyers · Pay on Delivery

about

About the Product

A thoughtfully formulated blend for intentional living.

Hydrate & Create combines creatine monohydrate, essential electrolytes, and apple cider vinegar — designed to complement your morning routine and elevate how you start your day. Born from a lifestyle that blends movement, focus, and intentional living.

why

Why Hydrate & Create

Four reasons it belongs in your Morning.

Hydration Support

A balanced electrolyte profile helps maintain optimal hydration throughout the day.

Daily Performance

Creatine monohydrate supports strength and energy output in your daily routine.

Focus & Clarity

A simple, consistent ritual to help you feel aligned and ready to create.

Morning Ritual

Designed to be taken at the start of your day — mindful and energizing.

the
blend

Three essentials. Nothing more.

Creatine Monohydrate

A widely studied compound used to support strength, energy and recovery.

5000 mg per serving

Electrolyte Blend

Sodium, potassium, magnesium and chloride to help maintain hydration and balance.

Sodium 320 mg · potassium 300 mg · magnesium 75 mg · chloride 480 mg

Apple Cider Vinegar Powder

A traditional ingredient incorporated into a modern daily ritual.

500 mg per serving (11% acetic acid)

how to
use

One quiet minute.

The jar beside a glass of water, a scoop of powder and an apple in soft morning light

scoop

One level scoop into a glass of water.

stir

Thirty seconds. It dissolves clear — unflavored formula, no foam.

start

Once daily, preferably in the morning before food.

Story & Philosophy

Wellness should feel effortless.

Hydrate & Create was developed with a simple philosophy: wellness should feel effortless, intentional, and part of your lifestyle.

Inspired by early mornings, movement, and the need for a grounded start, this formula brings together essential elements in one daily blend — removing the need for multiple supplements.

“A grounded start to every day.”

Supplement facts

Serving size1 scoop (8 g)
Servings per container30 · Net Wt. 240g
Creatine monohydrate5000 mg
Chloride480 mg · 60% NRV*
Apple cider vinegar powder (11% acetic acid)500 mg
Sodium320 mg
Potassium300 mg · 15% NRV*
Magnesium75 mg · 20% NRV*

*NRV: Daily nutrient reference values (EU) Nr. 1169/2011.

Ingredients: creatine monohydrate 200 mesh, potassium (potassium citrate), salt (sodium chloride), apple cider vinegar powder (11% acetic acid), magnesium (magnesium citrate), anti-caking agents: calcium silicate, tricalcium phosphate, silicon dioxide.

May contain traces of eggs, soy, oats and milk. Do not use if you are allergic to any of the product's ingredients. Not recommended for children, pregnant women and nursing mothers. Store in a dry and cool place; protect from direct sunlight and frost. Keep out of reach of children. Made in EU.

Get in Touch

Let's connect.

Follow our journey, ask questions, or simply say hello. Your message goes straight to our inbox.

The first 10 buyers receive an exclusive 20% founder discount.

No spam. We only reach out about your early access and launch.

@ame.lab.wellness Amelabwellness@gmail.com